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THE ARCTIC PLUNGE

Embrace the cold. Unlock your true mental & physical potential.

HealthMate Hot Tubs Is Proud To Be The Cold Plunge NJ Dealer

Transformation Happens When You Push The Limits.

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THE ARCTIC PLUNGE

Step into the world of Arctic Plunge – The Ultimate Cold Plunge Experience. Tailor-made for the elite athlete and the health-conscious individual, this ice bath transforms the way you recover, thanks to its superior design and cutting-edge functionality.

Immerse yourself in temperatures as low as 37 degrees without the need for ice. Each Arctic Plunge comes with a complimentary insulated cover, merging utmost efficiency with effortless elegance. 

New Jersey Cold Plunge Delivery Is Included For The Release Of Our New Product. Call (732) 424-0030 for details.

The Arctic Plunge: Where advanced recovery meets sophisticated style.

Temperature

As low as 37 degrees

Power Supply

15Amp, 110V

Materials

Stainless steel 304

Aluminum

Teak

Water Capacity

79 Gallons

Draining

Hose pipe connection

Antifreeze Function

Prevents the formation of ice or frost

Ozone + Filtration

Built-in ozone and filter system for clear water

Dry Weight

275lbs

6′ L X 2’4″ W X 2’5.5″ H

Plunge Area

4′ L X 2’2″ W X 2’5″ H

Arctic Plunge Cold Plunge

If you’d like more details on the cold plunge, pricing, delivery, or to just learn more about cold plunging – please fill out your details below. 

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Why Arctic Plunge?

Arctic Plunges are expertly crafted with the finest materials, setting a new standard in recovery routines.

Each tub boasts a durable stainless steel interior, encased in an elegant black aluminum exterior. The inclusion of an advanced Ozone filtration system ensures your water remains clean and fresh, while the contemporary teak top allows the Arctic Plunge to blend seamlessly into any setting.

Experience the convenience of setting temperatures down to 3 degrees Celsius without the need for ice, offering both time and cost savings.

Maintaining your Arctic Plunge is effortless, with a simple filter change required only every 3 months and a water change every 8-12 weeks, depending on your usage frequency.

Embark on your journey to enhanced recovery with Arctic Plunge today.

Avoid the Ice: With Arctic Plunge, forget the recurring expense and hassle of purchasing ice bags.

One Year of Ice Bags vs. Arctic Plunge:

Average cost of ice bags for a year: $140/week X 52 Weeks = $7,290

One-time purchase of Arctic Plunge: $7,990

Energy Cost For Cold Plunge: $300/year

Long-term savings: Significant over time, not to mention the convenience and enhanced recovery experience.

Cold Plunge Benefits

Cold plunging is more than just a refreshing experience; it’s a journey towards enhanced mental and physical well-being. Here are some of the key benefits:

Boosts Circulation: Enhances blood flow, improving cardiovascular health.

Reduces Muscle Inflammation: Alleviates soreness and accelerates muscle recovery post-exercise.

Strengthens Immune System: Regular exposure to cold water can increase white blood cell count.

Enhances Metabolism: Can lead to increased calorie burn, aiding in weight management.

Elevates Mood: Releases endorphins, the body’s natural mood lifters.

Improves Mental Clarity: Cold immersion sharpens focus and mental alertness.

Reduces Stress: Lowers cortisol levels, inducing a state of calmness.

Builds Mental Resilience: Encourages a stronger mindset by challenging and overcoming discomfort.

The Science Behind Cold Plunging

The science behind cold plunging, also known as cold water immersion or ice baths, is rooted in its physiological and psychological effects on the body. Here are some key aspects:

Thermoregulation: When you plunge into cold water, your body’s immediate response is to preserve core temperature. Blood vessels in the skin constrict (a process called vasoconstriction), reducing blood flow to the skin and extremities. This minimizes heat loss and shifts blood towards the core to maintain vital organ function.

Circulatory System: The cold induces a cardiovascular response where the heart works harder to pump blood throughout the body. This can help improve circulation and heart health over time.

Muscle Recovery: Cold water can reduce muscle inflammation and soreness after intense exercise (delayed onset muscle soreness – DOMS). The cold helps constrict blood vessels, flush waste products, and reduce swelling and tissue breakdown.

Immune System: Regular cold exposure has been linked to an enhanced immune response. Studies suggest it can increase the production of white blood cells and antioxidants, which help fight off disease and reduce oxidative stress.

Endorphin Release: Cold water triggers a stress-induced analgesic response. This leads to the release of endorphins, the body’s natural painkillers, which can create feelings of well-being and reduce the perception of pain.

Mental Health Benefits: Cold plunging has been associated with improved mental health. The shock of cold water can increase alertness, clarity, and energy levels. This “cold shock” stimulates noradrenaline release in the brain, which can help alleviate symptoms of depression and anxiety.

Adaptation to Stress: Over time, regular cold exposure can help the body become more adept at managing stress. It’s a concept known as hormesis, where repeated exposure to stressors (in this case, cold) enhances the body’s ability to handle physiological stress.

Metabolic Rate: Exposure to cold can increase metabolic rate, the speed at which your body burns calories. This is partly because the body must work harder to maintain its core temperature in a cold environment.

It’s important to note that while cold plunging has many potential benefits, it’s not suitable for everyone and can be risky for people with certain health conditions. Always consult with a healthcare professional before starting any new health regimen, including cold plunging.

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